The New Year is often seen as a time for fresh starts, clean breaks, and second chances. This is certainly an appealing prospect, particularly for those who struggle with addiction and long for freedom and recovery. For those individuals, then, this is an ideal season to detox—not just physically, but also mentally, spiritually, and emotionally. Certainly, drug and alcohol detox is important as you move toward recovery. Just as important, though, is detoxing from your past—learning from your own history and leaving mistakes behind you. Like so many aspects of recovery, this is easier said than done—though far from impossible.…
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