We will be honest: Starting down the road to recovery can be daunting, especially for those who have long lived with drug or alcohol addiction. Often, the most unnerving part of the process is its very beginning—drug and alcohol detox. The conventional wisdom is that detox is both physically painful and emotionally jarring—but while the journey can certainly be challenging, there are also plenty of ways to mitigate the pain and keep detox as comfortable as possible. The first step is education—simply wrapping your head around everything that drug and alcohol detox encompasses. It is likely a completely new experience…
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